HEALTH

Body Image

By Michelle, age 20, Pennsylvania

If you talked to your best friend the way you talked to yourself, would you want to be friends with you? Think about it. Women are harsher on themselves than they could ever be to another person. Why is that? Why is there such a hatred for our bodies and personalities? According to a Glamour magazine survey of 300 women, on average, we have 13 negative body thoughts daily - nearly one for every waking hour. What prompts these awful thoughts?

A lot of people blame the media. It's true - pictures of skinny models with white teeth, blemish free skin, and silky smooth hair are plastered on billboards, in magazines, and on TV. Is that image actually attainable though?

The answer for most of us is NO. Plain and simple. For example, I have hips. Child-bearing, proof-that-I'm-female hips, and I'm darn proud of them. They help me dance like a fool and give people something to hold onto when they put their arms around me. If I were to try and look like a runway model, I would look emaciated and sick as opposed to beautiful and svelte. My body just isn't built for that look, and chances are neither is yours.

But there is nothing wrong with that. In fact, your differences are what make you beautiful. Whether you're a size 0 or 22, no one else in the world has exactly what you have, and I know you've heard it a million times, but that makes you special.

We all at times are so busy worrying about how we measure up that we lose out on being ourselves, and we aren't able to enjoy who we were made to be. So my advice? Stop comparing yourself to every model, celebrity, or even the girl walking by, and start thinking about the things you love about yourself. Chances are, if you notice it, someone else does too.



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February & March Magazine Issues

March 15, 2012

The February and March issues of Sweet Designs Magazine are now online, featuring a combined 53 new articles and features!!

- Cover: Stephanie Lynn reflects on 5 years
- Cover: India (of Darn-licious knitwear)
- Life in the dumps (moving in with my bf)
- The difference between men and women
- Angels among us (parts 1 and 2)
- Arts graduates & the dark night of the soul
- Triple threat (how I survived my teen yrs)
- Dating isn't easy (my true story)
- How to turn not-so-great gifts ... (fashion)
- Ten reasons to love being single
- Taking the big leap (college)
- Valentine's Day (not what you'd expect!)
- The last of the cold (hopefully) (fashion)
- A month full of love
- Ten tips for successful airline travel
- Reasons I love writing for SDM
- Who needs love?
- They're not all the same
- The life I'm glad I don't have (fiction)
- Professional dress/ finding Fendi (fashion)
- An airport anniversary: a true story
- Inappropriate Facebook photos
- The perks of a big city (college)
- A night(mare) to forget (part 2)
- The Anita Blake series (book review)
- Saving June by Hannah Harrington (book)
- Under the Mesquite by GG McCall (book)
- The Lullaby by Sarah Dessen (book)
- If I Stay by Gayle Foreman (book review)
- My sweetheart (original poetry)
- Isn't it funny (original poetry)
- The stranger (original poetry)
- A winter wonderland (original poetry)
- One night valentine
- The thick envelopes (college acceptance)
- Southern love
- Healthy hair and vitamins
- It's a date (dating idea alternatives)
- The 30 hour famine
- School's out forever!
- Marching right back into spring? (fashion)
- Dear John
- When TV shows depict your life
- 3 Fun ways to rock spring's hottest trends
- Neglected teeth
- Starting something new
- Guy movies
- To hesitate or dive in?
- Deadly, by Julie Chibbaro (book review)
- Beastly, by Alex Flinn (book review)
- I don't care (poetry)
- Together, alone (poetry)

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